Answers to your biggest health and wellness questions for 2022

You may have ended up here because you’re looking for ways to improve your health and well-being this year. Maybe you have several questions about what else you can do to really improve your health in 2022. Longevity Live paid content.

Look no further, we’ve compiled a list of the biggest questions people might be asking when looking to get a little healthier this year and find the answers. Read on to see what we discovered!

Are there any cutting-edge health and wellness tools I haven’t heard of?

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By now, we’ve all heard of Apple Watches, Fitbits, health-tracking jewelry, and calorie-counting apps. There are certainly plenty of products out there for you to take your personal health and well-being to the next level.

It’s almost overwhelming, but you might wonder if there’s something new that could bring you closer to your health. Ship health has come up with a product so cool it’s almost unbelievable. This will help you get the right ratio of mindfulness vs fitness. Vessel Health’s at-home wellness tracker is a tool you can use to get real-time numbers on the nutrients your body needs on a daily basis. All you have to do is download the app for your phone and urinate on the provided test strips.

Once you’re done, you scan the QR code on the test strip and the app will give you a digital readout of your vitamin levels, pH balance, and more. It really is an amazing way to fine-tune the foods you put into your body. With this app, you can customize your diet to ensure you have enough nutrients your body needs on a daily basis.

How can I improve my dog’s health and well-being?

dog health

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Personal health and well-being doesn’t just stop with your own body, as many people consider their pets part of the family and their health is just as priority as yours. We want to keep them healthy and happy for as long as possible.

One interesting thing we’ve learned is that the new CBD phenomenon isn’t just for humans. Many people have success using CBD for dogs. The benefits of CBD on our four-legged friends are similar to those of their human counterparts. CBD in dogs will support their joints, improve brain function, help with digestion, and keep your pet calm. All of these things will in turn keep your dog healthy and happy for years to come.

Another way to improve your dog’s health is to watch what he eats. Weight loss diets have a huge effect on the general well-being of our furry friends. Superfoods are often considered part of the human diet, but our dogs shouldn’t be overlooked when it comes to them. Foods such as chia seeds come to mind when we think of the term superfoods, but can dogs eat chia seeds?

The answer to that question is yes, but you’ll want to make sure they can knock them off easily by soaking them. Chia seeds offer immense amounts of nutrients, including phosphorus, zinc, iron, potassium, and magnesium, as well as numerous antioxidants. Chia seeds aid digestion, strengthen cells, and promote a smooth, shiny coat among many other health benefits. They are a wonderful and easy way to increase the level of health that our dogs need.

How can I start living clean?

clean eating Maybe you’re not living as clean as you would like and have tried just about everything to start living a more sober life? You’re not alone. Many people struggle with addictions every day. If this sounds like you, you might be inclined to ask for help. The people at Addiction treatment in Venice are there for you, everything you might need.

They offer help with living soberly, arranging private meetings and personal transformation services. There is always someone ready to lend a hand and put you on the right path to living a long, healthy, and sober life that is worth living.

What types of supplements should I use?

Are you using supplements to improve your health and well-being, but not necessarily seeing the results you are looking for? Many of us are looking for new ways to jump-start our health regiment, and there are some good ways to do it.

If you’re looking to cling to your youth, you may be looking for a anti aging supplement. Supplements containing fatty acids are best for reducing the effects of aging, as well as supporting a healthier metabolism and immune system.

If you’re looking to dust off your reusable water bottle and go back to the gym, Nugenix GH Boost could be good for you. This product is an overnight formula that revitalizes your body’s growth hormones and helps you look your best. The best part is that it contains no steroids, no banned substances, no stimulants and is non-addictive. You can be sure you’ll get all the results, minus the fluff.

In what ways can I promote health organically and naturally?

Organic health and wellness

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These days, a healthy lifestyle is starting to evolve in a much more organic and natural direction, and for good reason. There are a ton of benefits to ditching traditional forms of health products. Biologics are everywhere these days, in food, medicine, and there are even organic pads. The benefits of organic products include natural ingredients, no hormones, and no unnatural substances that could be added as a filler.

As we’ve discussed with our pets before, CBD is a great natural way to feel better every day. Benefits include calmness, pain relief, immune system support, and an overall sense of well-being. Before considering using CBD, we recommend that you review how much CBD you should take daily in order to compose the ideal dose for your body.

How can I improve the health of my children?

Medicines for children

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There are few things we care about more than our children. However, we might have some questions like, how to improve digestion? Or maybe what kind of medications and supplements should we give them?

Toddler Vitamins are a great way to jump start their little body and immune system. We suggest those without fillers or synthetic ingredients. Eliminating sugars, preservatives and chemicals from their vitamins is a great way to improve their diet quickly. Maybe your young ones are often congested at night, but you’re wary of over-the-counter drugs. There is a Mucinex alternative for children. Genexa makes many clean medicines for your child that you should try. There are many ways to clean out our children’s systems, these few just scratch the surface of a healthier life for your little one.


If you have questions about how you can improve your health and well-being this year, you’re not alone. I hope this article can help you answer a few of them, and maybe even give you some ideas that are a little off the beaten path.

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